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Get Active!

Being active is very good for your health!

 

As the days get longer and the sun starts to peek through the clouds why not give some simple exercises a go so you feel healthier and ready for the summer!

 

Our fab medical students have designed a range of exercise routines that you can do inside or outside, with someone else or on your own.  

Just download the instructions that are very easy to follow and click on the video links to see how to do them. 

Give it a go and let us know how it goes!